7 meals a day bodybuilding, best anabolic steroids on the market
7 meals a day bodybuilding
Steve Reeves consumed a simple diet comprised of three meals per day considered low-calorie and low-protein by the contemporary bodybuilding communityand his diet, which lasted between 3-4 hours and featured a high protein, low-carbohydrate diet that consumed 30-40g/kg of body weight was a complete failure. During a 10-day cycle, Reeves ate more than 3000 calories per day of the same meals, yet he continued to gain and lose weight and his body fat percentage remained the same even with the increased fat loss. Reeves died at age 36 from complications due to his premature death from a heart attack on New Year's Eve in 1967. But in fact, Reeves' diet of a high protein, low carbohydrate diet combined with a relatively slow period of weight loss and body fat loss was one of the reasons why most trained bodybuilders and coaches will never take up the "Reeves Diet", 7 meals a day bodybuilding. However, a number of other coaches like Bob Hoffman have adopted one or two of Reeves' diets and have continued to make significant improvements in their physique while they work towards a more natural bodybuilding goal, meals day a 7 bodybuilding.
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